Franchia Vegan Cafe, 12 Park Ave. (between 34th & 35th St.) New York, NY 10016, (212) 213-1001.

Franchia is another healthy restaurant in the heart of Manhattan. They specialize in vegan Korean and Thai cuisine.  Bibimbap is a popular traditional Korean health staple consisting of rice (your choice white or brown) with various toppings including vegetarian “chicken” or “duck.”  A variety of Asian noodles and toppings are also available along with vegetarian sushi (all chicken, shrimp, crab meat, and tuna are vegetarian versions based on soy gluten and seaweed).

At Franchia I counted no fewer than 50 different hot and iced tea flavors.  They’re sure to have your favorite or a new favorite you haven’t tried yet!  You can linger over the Royal Tea Tray (26.95) or Prix Fixe lunch (26.95) or dinner (29.95) which includes everything from appetizers to dessert, or choose from one of the many lunch specials (12.95). The decor at Franchia is tranquil, modern, and upscale — a quiet haven in the middle of the bustling city.  You will love it!  The website is: http://www.franchia.com.

Madras Mahal Vegetarian Indian Restaurant, 104 Lexington Ave. (between 27th & 28th St.) New York, NY. (212) 684-4010

Having just returned from a delightful couple of days in New York City, I thought I’d share some great vegetarian restaurants we tried while there.  I know it’s always a challenge to eat healthy when traveling, so I appreciate it when someone can point me in the direction of a good vegetarian restaurant when I’m away from home.  Madras Mahal in Midtown Manhattan is one I can highly recommend.  The restaurant specializes several diverse Indian cuisines with options we don’t often have the opportunity to try in traditional Indian restaurants. They offer dishes from both southern and northern India (yes, there is a difference), and the restaurant is strictly kosher.  Actually, if you love Indian food this block of Lexington Ave has many establishments from which to choose if you’re feeling adventurous.  We found the food to be delicious, prices moderate for the city, staff attentive and courteous — everything clean and efficient.  Judging by the number of happy patrons at Madras Mahal we weren’t the only ones who felt this way. To learn more you can visit their website: http://www.madrasmahal.com.